Take our free Real Wellbeing test and see how you compare to fellow Aussies
Our sense of personal wellbeing reflects how satisfied we are with our own lives, and, how happy and content we are.
Extensive research shows that wellbeing matters a lot—for individuals, communities and entire countries.
How do you feel about your own wellbeing? We’ve found that getting the basics right can have a profound effect on how we feel and how satisfied we are with our lives.
Wellbeing is more than just “me”. Our connections and community—including family relationships, our work and the causes we’re passionate about—all play a role in contributing to our wellbeing.
Our wellbeing is affected by more than our own situation or experiences. The society in which we live and the events that shape our nation also play a role.
Download the 20th Anniversary Australian Unity Wellbeing Index Commemorative Report
We’ve been studying the wellbeing of Australians for over 20 years with the help of Deakin University, through the Australian Unity Wellbeing Index. Take our Wellbeing Test now for a free, personalised report on your wellbeing, and to see how you compare to fellow Aussies.
We expect each generation will be better off than the one before. But results from the Australian Unity Wellbeing Index indicate this is no longer the case.
Read moreIt’s been a tough few years for Australians’ wellbeing—and this year’s Australian Unity Wellbeing Index indicates we’re still in the thick of it.
Read moreThe Australian Unity Wellbeing Index found “average Australians” are now reporting lower levels of wellbeing. We spoke to the experts to find out why.
Read moreIs Australia still the land of the “fair go”? The latest Australian Unity Wellbeing Index results show Australians are increasingly dissatisfied with our nation.
Read moreAustralian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
Read moreReal Wellbeing is all about being in balance. But when you’re juggling work, family and relationships, what does a balanced life really look like?
Read moreBalancing life’s priorities is an ongoing struggle. But is there a formula that can help you achieve Real Wellbeing?
Read moreAlthough Australians’ mental health is improving, the Australian Unity Wellbeing Index shows us that young Australians are continuing to struggle. Our experts tell us more.
Read moreWhat do you think of when you think wellbeing? Yoga? Self-care Sundays and 8-week challenges? That’s just a very small bit of what it means to have Real Wellbeing, and we should know given it’s something we’ve been researching for 20 years in partnership with Deakin University. Curious to learn more about your Real Wellbeing? Keep reading.
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