The people & places
that make us who we are

Maggie, a retired nurse from Ballarat, shares how she uses Australian Unity Home Care to maximise her free her time.

Setting boundaries and saying “no” to social commitments can improve your wellbeing and even your relationships. Our experts offer tips on how to do it.

Bill Ayers contributes to the lifestyle on offer at Walmsley Retirement Community. He’s an example of the peace of mind you can have with Australian Unity.

Family gatherings can come with high expectations and numerous triggers. Our experts share strategies and tips to help you handle family events.

Young people are feeling lonelier than ever, so how can we help them to feel less isolated this Christmas?

Volunteering allows us to give back, but we also need to take care of ourselves. How do we find the balance between our own needs and the needs of others?

Balancing our relationships with our everyday commitments can be tricky—particularly when things get busy. The secret is knowing how to prioritise.

Discover how Robyn found unexpected happiness in a vibrant retirement community, where she balances independent living with a little extra support.