Goals & planning

A guide to mastering work-life balance

Explore practical strategies for setting boundaries, prioritising self-care and managing digital distractions to create a healthier work-life balance.

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Goals & planning

Balancing independence and support with home care

For Australians who want to age in place, home care can provide an ideal balance of independence and support. But there are also benefits for your wellbeing.

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Goals & planning

Signs it’s time for more support

It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.

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Goals & planning

Leading from the front: gender equality at Australian Unity

It's easy to talk about gender equality in the workplace—but it's harder to put those words into action. Here we talk to our women leaders to understand why a diverse workforce is so important.

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Goals & planning

How COVID reshaped the concept of work

COVID-19 reshaped the way we work forever. But, as our experts discuss, the human implications of remote working are just being discovered.

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Goals & planning

The important admin every new parent must know

A newborn baby can mean life is a little overwhelming for a while. So here’s a helpful guide to some of the important things you’ll need to consider.

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Goals & planning

Planning for your baby’s future: what you need to know

No matter how audacious your dreams for your baby’s future are, the right plan can help to make them a reality.

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Goals & planning

Your pregnancy tests and appointments

You’ve taken a pregnancy test and it’s positive—congratulations! If you're not sure what happens next, here's a helpful list of appointments and tests you can expect in each trimester.

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