Loneliness affects many Australians of all ages and circumstances. It can contribute to health concerns including depression and anxiety as well as physical issues such as heart disease and stroke, but there are simple steps we can take to combat loneliness and social isolation for ourselves and our communities.
The effects of loneliness can be significant, but there are measures that can be taken.
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Do gardens boost wellbeing in retirement communities? We explore the mental health benefits, sense of connection, and community pride fostered through communal gardening at Australian Unity.
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Family gatherings can come with high expectations and numerous triggers. Our experts share strategies and tips to help you handle family events.
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Young people are feeling lonelier than ever, so how can we help them to feel less isolated this Christmas?
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Do gardens boost wellbeing in retirement communities? We explore the mental health benefits, sense of connection, and community pride fostered through communal gardening at Australian Unity.
Read more
Family gatherings can come with high expectations and numerous triggers. Our experts share strategies and tips to help you handle family events.
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Young people are feeling lonelier than ever, so how can we help them to feel less isolated this Christmas?
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Is Australia still the land of the “fair go”? The latest Australian Unity Wellbeing Index results show Australians are increasingly dissatisfied with our nation.
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Australian Unity Wellbeing Index research revealed that people under 35 feel lonelier than ever. Our experts unpack the results.
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It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.
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Loneliness has a mental and physical impact on our wellbeing—and, unfortunately, can become more common as we age. Our experts explain how you can help your parents build a sense of connection.
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Australian Unity Wellbeing Index research shows that many informal carers struggle to cope with the intense demands of the role. How can we support them?
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