Community & relationships

A life in song

Singing has been a constant source of joy and inspiration for music-loving Antonino Emmi.

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Goals & planning

Signs it’s time for more support

It’s not always easy to identify when it’s time to get more support and apply for a Home Care package.

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Community & relationships

Collaborating for better care

Your support team is made up of more than just the people who deliver your care services. Here are three Australian Unity staff members who form part of the bigger picture.

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Community & relationships

Building a network of support

Whether exploring Australia or spreading the word about myositis, Anita Chalmers OAM is dedicated, driven and passionate—and determined to help others.

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Goals & planning

Are SMART goals really the key to goal-setting success?

Setting and achieving goals can improve our wellbeing, but how do we make them stick? SMART goals are often recommended, but are they always the best option?

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Goals & planning

Staying focused on health and fitness goals

Discover why exercising and consuming healthy foods isn’t just about physical health.

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Community & relationships

Giving a voice to female Indigenous rangers

Discover how Thin Green Line, an Australian Unity Foundation partner, is boosting the confidence and leadership skills of female Indigenous rangers.

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Community & relationships

Relationships, social connections and the effects of loneliness on your parents

Loneliness has a mental and physical impact on our wellbeing—and, unfortunately, can become more common as we age. Our experts explain how you can help your parents build a sense of connection.

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