Health

The healing power of gardens: cultivating wellbeing in tight spaces

How do gardens and green spaces enhance mental health and wellbeing, even in small urban areas? We explore the mental health benefits of green spaces and offer tips for creating gardens in limited spaces.

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Community & relationships

Growing wellbeing: finding connection and community in the garden

Do gardens boost wellbeing in retirement communities? We explore the mental health benefits, sense of connection, and community pride fostered through communal gardening at Australian Unity.

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Money & finances

Setting realistic savings goals

It’s important to set savings targets when you’re dreaming of that big purchase—but hitting them can be a different matter altogether. 

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Health

The healing power of gardens: cultivating wellbeing in tight spaces

How do gardens and green spaces enhance mental health and wellbeing, even in small urban areas? We explore the mental health benefits of green spaces and offer tips for creating gardens in limited spaces.

Read more
Community & relationships

Growing wellbeing: finding connection and community in the garden

Do gardens boost wellbeing in retirement communities? We explore the mental health benefits, sense of connection, and community pride fostered through communal gardening at Australian Unity.

Read more
Community & relationships

Home care just the way you want it

Maggie, a retired nurse from Ballarat, shares how she uses Australian Unity Home Care to maximise her free her time.

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Goals & planning

Greasing the wheels of wellbeing

Peter is a retired mechanic from Ballarat, who uses Australian Unity Home Care to maximise his free time.

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Money & finances

Setting realistic savings goals

It’s important to set savings targets when you’re dreaming of that big purchase—but hitting them can be a different matter altogether. 

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Community & relationships

Walmsley’s spirit of Christmas

Bill Ayers contributes to the lifestyle on offer at Walmsley Retirement Community. He’s an example of the peace of mind you can have with Australian Unity.

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Money & finances

Balancing financial security with a “live for today” mentality

Live it up now and enjoy your money, or scrimp and save for your future finances? We asked an expert how to balance these two approaches.

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Community & relationships

The art of giving back

Volunteering allows us to give back, but we also need to take care of ourselves. How do we find the balance between our own needs and the needs of others?

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